12 Laws of Fat Burning Training Rule 6
Nitric oxide (N.O.) is the compound that opens everything up and, not surprisingly, it’s one of the best fat-burning products on the market. N.O. supports “the pump” when taken before training, enhancing blood flow to muscles by allowing more blood to make its way to tissues, including muscles, which can help maximize hypertrophy and boost metabolism. This arginine-based supplement is also effective when taken before bed, when it can exert a profound surge in GH (Growth Hormone) levels and support fat-burning.
Do This: Within 30-60 minutes of bedtime every night, take a 5-10-gram dose of a nitric-oxide supplement that doesn’t contain caffeine on an empty stomach.
Health Elements has a great N.O. supplement option which can be taken at night. For more information visit
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