12 Laws of Fat Burning Training Rule 6

12 Laws of Fat Burning Training Rule 6USE NITRIC OXIDE AT NIGHT

Nitric oxide (N.O.) is the compound that opens everything up and, not surprisingly, it’s one of the best fat-burning products on the market. N.O. supports “the pump” when taken before training, enhancing blood flow to muscles by allowing more blood to make its way to tissues, including muscles, which can help maximize hypertrophy and boost metabolism. This arginine-based supplement is also effective when taken before bed, when it can exert a profound surge in GH (Growth Hormone) levels and support fat-burning.

Do This: Within 30-60 minutes of bedtime every night, take a 5-10-gram dose of a nitric-oxide supplement that doesn’t contain caffeine on an empty stomach.

Health Elements has a great N.O. supplement option which can be taken at night. For more information visit

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2 Comments for “12 Laws of Fat Burning Training Rule 6”

  1. No not if the N.O. product is JUST N.O, with no energy ingredients added.

  2. So it won’t keep me awake?

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The Contributor

John Graham began personal training in California, where he earned his Master Personal Fitness Trainer Certification from the prestigious International Sports Sciences Association. He has been based in Shenzhen for over 5 years, introducing his knowledge and experience in international fitness techniques and increasing awareness of the latest fitness methodologies. Known for his unique passion and understanding of body dynamics and exercise, and his extensive knowledge of performance nutrition, John’s training programs ensure a well rounded approach to fitness.

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