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Green Oasis School Children Visit Fusion Fitness

In the week prior to the National Day holidays, sixth graders from Futian’s Green Oasis School were introduced to the basics of fitness with introductions to fitness
training, Yoga and martial arts during their day trip to Shekou’s finest fitness facility.

For the school’s Health Week, the children were placed into three groups under the instruction of professional personal trainer, Josh Phillips, American Yoga instructor, Alan Burgess; Martial Arts Director Mike Horne and resident Judo master Donald Chang.

The Green Oasis kids were taken through the basics of Yoga, including a brief history lesson and the benefits of the physical activity. They were also introduced to martial arts and were given instruction by Mike Horne, Fusion’s resident Martial Arts Director in the competition-sized dojo, and finally with ISSA certified trainer, Josh Philips taking them through fitness training exorcises and a lesson in the basics of healthy nutrition.

Fusion looks forward to having the next group of Green Oasis students in the coming weeks.

 




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The Contributor

Fusion Fitness is a 1200 square meter foreign owned and operated gym in Shekou offering a variety of fitness options for the entire family. With a professional international team of personal trainers from John Graham Fitness, Martial Arts for children and adults, as well as Dance, Yoga and Tae Bo, Fusion has everything you need to get in shape and have fun doing it! www.fusionfitnesssz.com

    Connect with Fusion Fitness:
  1. - Email: Click here

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