Green Oasis School Children Visit Fusion Fitness
In the week prior to the National Day holidays, sixth graders from Futian’s Green Oasis School were introduced to the basics of fitness with introductions to fitness
training, Yoga and martial arts during their day trip to Shekou’s finest fitness facility.
For the school’s Health Week, the children were placed into three groups under the instruction of professional personal trainer, Josh Phillips, American Yoga instructor, Alan Burgess; Martial Arts Director Mike Horne and resident Judo master Donald Chang.
The Green Oasis kids were taken through the basics of Yoga, including a brief history lesson and the benefits of the physical activity. They were also introduced to martial arts and were given instruction by Mike Horne, Fusion’s resident Martial Arts Director in the competition-sized dojo, and finally with ISSA certified trainer, Josh Philips taking them through fitness training exorcises and a lesson in the basics of healthy nutrition.
Fusion looks forward to having the next group of Green Oasis students in the coming weeks.