Dawei Awesome Swim Club is Gearing Up for the Busy Summer Season
We are very pleased to announce that we are now working with the Ascott Maillen Club in Shekou (walking distance from Seaworld!). This beautiful hilltop private club will host our adult water aerobics class each Wednesday morning from 11am – 12pm. Classes start May 16th at the new low price of RMB 160! Wow!
For those that don’t know, water aerobics is a fantastic, healthy exercise. Not only can you lose weight, but your body is supported during the entire workout, virtually eliminating the risk of injury. While water aerobics is suitable for most any age including elderly people, workouts can be tailored for top athletes as well. As professional trainers will all tell you, an hour water aerobics class can tire out even the most fit gym gurus.
Coach Melissa hails from Texas and is full of energy and southern charm. Don’t let her friendly smile fool you, she is a professional fitness trainer and a certified water aerobics instructor. They don’t certify just anyone, she will tailor a workout to challenge all levels. As Melissa and other water aerobics trainers know, classes can have many people of different skill and fitness levels participate at the same time. By altering the angle and position of specific movements, the intensity can be dialed up or down accordingly. At the same time, classes are social and you leave the pool refreshed and energized. Come on down and try your free class today!