Morning Outdoor Boot Camp Training Sessions in Shekou

Morning Outdoor Boot Camp Training Sessions in ShekouMorning Outdoor Boot Camp Training Sessions in Shekou

John Graham Fitness* in cooperation with Fusion Fitness Gym** will be holding Outdoor Boot Camp Training Sessions. Initially every Tuesday morning at 7:30 and Saturday morning at 9:30.

Outdoor Boot Camp Training is unlike any other form of physical training. Specifically designed to integrate tough workouts with the support and motivation of a team. The exercises and activities are challenging and each training session is fun and different with lots of running and a host of body weight exercises and drills that can be done outdoors in the fresh air.

Friendly competition is encouraged and you will be expected to try your best. Boot camp training sessions push everyone on their own level. With high intensity sessions everyone is motivated to try their best and is expected to perform at their own level.

Join the outdoor bootcamps and make progress to achieve your fitness and fat loss goals for only 50RMB per session for your first 5 sessions.

You can expect to lose pounds of fat, loose inches off your midsection, increase your strength and endurance and stamina, improve your posture, get better sleep, have more energy through the day and gain more self-confidence.

For boot camp training inquires: Call David Harper Certified JGF Personal Fitness Trainer and JGF Boot Camp Trainer 13926522191 or Email david@jgfitness.net

*John Graham Fitness (www.johngrahamfitness.com) is a high end personal training service comprised of certified fitness trainers and professionals. Visit www.johngrahamfitness.com to learn more about personal and group training sessions conducted by John Graham Fitness Trainers

**Fusion Fitness Gym is a premier foreign owned and operated gym in Shekou with best performance equipment and prices, and foreign professional personal trainers located near DongJiaoTou metro station and Rose Garden Phase 3. Visit www.fusionfitnesssz.com to learn more about group classes, membership prices, and training equipment available.

David Harper ISSA Certified Trainer

1 Comment for “Morning Outdoor Boot Camp Training Sessions in Shekou”

  1. This is a great class with a great trainer

Comments are closed

The Contributor

John Graham began personal training in California, where he earned his Master Personal Fitness Trainer Certification from the prestigious International Sports Sciences Association. He has been based in Shenzhen for over 5 years, introducing his knowledge and experience in international fitness techniques and increasing awareness of the latest fitness methodologies. Known for his unique passion and understanding of body dynamics and exercise, and his extensive knowledge of performance nutrition, John’s training programs ensure a well rounded approach to fitness.

    Connect with John Graham:
  1. - Yahoo IM: j_g_harper@yahoo.com
  2. - Email: Click here

Have Your Say!

Which part of Shenzhen has the best quality of life for foreigners?

View Results

Loading ... Loading ...

  1. Etienne Ducrot: Hi, I’m interested to contact this Foundation. Do you know how? Thanks. Etienne
  2. Emma: Hi Jasmin, I’ve read your article about a new medical center opens in Nanshan at the end of this month....
  3. sherry lee: A simple story with great words…I love it.
  4. Evangeline: Awesome piece!
  5. Glenda: Hi there, I enjoy reading through your article post. I wanted to write a little comment to support you.